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Healthy Ways Archive

If you are a vegetarian

1. Reduced Risk of Cancer – According to The Physicians Committee for Responsible Medicine,vegetarians are nearly 50% less likely to get cancer than those who consume meat. 2. Reduced Risk of Heart Disease – Dr. Caldwell Esselstyn and Dr. Dean Ornish, two researchers, have suggested that those that avoid meat have a reduced risk of

Natural remedies

Natural remedies are the healthiest way to treat your ailments, but where do they come from? This is necessary information for any health buff! Coconuts Fight Fat – Sri Lanka You may have heard that coconut oil is a great way to slim your waist. Well the people of Sri Lanka figured this one out

Fish Oil May Help Preserve Brain Cells…Study Suggests

Fish Oil May Help Preserve Brain Cells, Study Suggests Women with high blood levels of fish oils have larger brain volumes then those with lower levels, suggesting the oils may delay the normal loss of brain cells due to aging, research found. Those who raised their levels of two major omega-3 fatty acids by eating

How Successful People Stay Calm.

How Successful People Stay Calm The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain

The Definitive Answer To 20 Of Your Biggest Health Questions.

The Definitive Answer To 20 Of Your Biggest Health Questions Does olive oil prevent heart disease? Short answer: Yes The health benefits of olive oil come from the presence of polyphenols, antioxidants that reduce the risk of heart diseases and cancers. But to get these healthy compounds, consumers should buy good-quality, fresh “extra-virgin” olive oil,

Quit Smoking

  Smoking is among the most difficult habits to overcome. If you are a smoker who has tested almost everything to stop smoking, herbs could be a better solution to your problem. Prescription smoking cessation medications can come with some serious side effects, and over the counter patches include nicotine to help you stop.This a