Saturday, September 19, 2020

Positive Reflections – Stepping Inside

Must Read

The Celebrities Who Are Cleaning Their Own Homes In Lockdown

During the current coronavirus crisis, sales of cleaning products have doubled as we become more stringent about cleaning. It’s not just the everyday public who have been scrubbing their homes though - lockdown has meant that celebrities all over the world have been doing their own cleaning. Nicole Sherzinger posted pictures of herself mopping the floor, Victoria Beckham has become obsessed with the dishwasher, and even Joan Collins appeared in Hello! polishing the windows. This may not have been out of choice, but we do appreciate seeing them on social media, sharing their cleaning struggles.

Green Your Ride: Should You Buy An Electric Vehicle?

Photo by Andrew Roberts on Unsplash By Lucy Yardley If...

Celebrities Utilizing Psychics In All Aspects Of Their Lives

22% of Americans have consulted a psychic or medium, according to You Gov. While they might not be overly popular with the general public, there’s one group of individuals that turn to psychics in their droves: celebrities. George Clooney, Khloe Kardashian, Brad Pitt and Jenny McCarthy are just a few famous faces who have confessed to seeing a psychic. But just how do celebrities benefit from psychics in a way that others don’t?

Stepping Inside

One aspect of meditation is that it teaches us to face life from the inside.

It takes us to that point of stillness where we find the strength to change and heal the inner self. In that silence, we are able to find perspective and insight. In a deep state of introspection, we clearly observe our thoughts, seeing our true motives and intentions behind our words and actions; when we understand that our intentions are perhaps not quite right, then we are in a position to say to ourselves, ‘Hold on a minute!’ When we use silence to check our thoughts at that level, then we begin to realize that many of the things we are thinking about are not really worth thinking about. At this point, we become spiritually economical, which in fact leads us to becoming very generous. A lot of precious energy is lost, both mentally and emotionally, on wasteful and negative thinking. Ninety-five percent of our time is wasted on thinking about others; we go on and on with a string of expectations from others, which becomes like a hammer of demand on other people’s heads. Take a combination of expectations and demand, and what does it equal? Conflict!

When we learn to become silent and to reflect on our inner self, we start feeling satisfied with what we find inside, expectations from others gradually come down and there is a deep sense of contentment.

When we learn to become silent we become more compassionate (generous) in our outlook and start accepting others for who they are.

The more we are able to accept, the sooner we find that there is harmony (peacefulness) in our relationships. We start saving energy, sparing or reducing our thoughts and our words. This is accompanied by more patience, tolerance, flexibility, easiness and lightness. Silence teaches us the art of living. Silence can be misused to isolate oneself and go into loneliness, but true, positive silence gives us a balance between our inner and outer worlds. Having explored our inner self we collect our positive energy, become aware of our qualities, and then very naturally these are expressed externally. We move our concentration to the inner self and then to the external world. Then we go inwards again. It is a circular movement. As we go into silence, we recharge our inner energies, become one with the self, heal our self, relax and release our self from negativity. There are so many benefits by simply stepping inside to meet our true self. As we draw out our internal riches and resources, what do we do with them? We share them and give them out and in doing this we receive and we learn.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

- Advertisement -

Latest News

The Celebrities Who Are Cleaning Their Own Homes In Lockdown

During the current coronavirus crisis, sales of cleaning products have doubled as we become more stringent about cleaning. It’s not just the everyday public who have been scrubbing their homes though - lockdown has meant that celebrities all over the world have been doing their own cleaning. Nicole Sherzinger posted pictures of herself mopping the floor, Victoria Beckham has become obsessed with the dishwasher, and even Joan Collins appeared in Hello! polishing the windows. This may not have been out of choice, but we do appreciate seeing them on social media, sharing their cleaning struggles.

Green Your Ride: Should You Buy An Electric Vehicle?

Photo by Andrew Roberts on Unsplash By Lucy Yardley If you worry about the effect of...

Celebrities Utilizing Psychics In All Aspects Of Their Lives

22% of Americans have consulted a psychic or medium, according to You Gov. While they might not be overly popular with the general public, there’s one group of individuals that turn to psychics in their droves: celebrities. George Clooney, Khloe Kardashian, Brad Pitt and Jenny McCarthy are just a few famous faces who have confessed to seeing a psychic. But just how do celebrities benefit from psychics in a way that others don’t?

Meditation vs Panic Attacks: Guess Which One Wins?

Photo by Mitchell Griest on Unsplash By Lucy Yardley Anxiety and depression are officially...

A train journey and two names to remember

A train journey and two names to remember By Leena Sarma Of two co-travellers...
- Advertisement -

More Articles Like This

- Advertisement -