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Dealing With Criticism And Difference In Opinion

Why this is important

We often become emotionally disturbed during a disagreement, or an argument, or when someone criticizes us or disagrees with us. In such cases our personality usually feels hurt, demeaned and in danger. When we feel this way, we destroy our own happiness, clarity and health and often behave in ways which we later regret. A simple technique for gaining clarity is to: 1. Remember that concerning criticism, there are two possibilities: a. The other person might be correct in his or her observations and criticism. In this case we would benefit by admitting it and making the proper adjustment in our behavior. We have everything to gain by listening and evolving through others' comments.
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